Bridget's Waffles

Ingredients:

2-1/2 cups organic oatmeal
1 cup organic whole-wheat flour
1/2 cup organic flaxseed meal
1/2 cup hemp seed powder
1 tablespoon Sucanat or sugar
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon freshly ground nutmeg
1/2 cup chopped organic walnuts
4 large eggs
2 cups low fat yogurt, plain
2-1/2 cups skim milk
1 generous tablespoon vanilla extract

DIRECTIONS:

1. Mix wet & dry ingredients in separate bowls.

2. Heat waffle iron.

3. Make a well in the center of the dry ingredients and gently stir in the blended wet ingredients. Batter may be slightly lumpy, but all ingredients should be well moistened.

4. Ladle batter into the waffle iron and cook until steaming stops and waffles are a golden brown. If you are freezing the waffles, cook them a little less, they'll brown in the toaster.